FUNCTIONAL AF DEFENCE FORCE FITNESS PROGRAM
Become The Fittest & Strongest Version Of Yourself With The Support Of The Functional AF Crew.
Services:
Face to Face Personal Training or Our Custom 8 Week Online Defence Force Fitness Program
Who Are We?
Functional AF is a team of coaches based in Perth, WA and provide training, nutrition and lifestyle changes to those wanting a career in the Australian Defence Force.
We have a strong relationship with the Australian Defence Force, as we have coaches that are currently serving or who have previously served in the Australian Army. We also work with the the Australian Defence Force by providing training to potential applicants to help them successfully pass their Pre Fitness Assessment. We have now helped dozens of applicants pass their fitness assessments and who are now part of the Australian Navy, Army or Airforce.
We specialise in helping clients prepare for the Defence with the following:
- Push-ups, Sit-ups & Beep Test
- Strength and Performance
- Endurance
- Fat loss
- Weight gain
- Rehabilitation
- Sleep and Stress Management
- Improving Energy Levels and Health Markers such as blood pressure, digestion and recovery.
Our community and culture are at the forefront of what we do, as a Functional AF member you can expect to feel supported with accountability in your health and fitness journey to guarantee success.
Enter Your Details Below To Apply To Join And Receive Our Lifestyle Fundamentals Book valued at $49 For Free.
Face to Face Personal Training
Operating out of Surge Fitness in Clarkson, WA
- Customised training program suited to your goals push-ups, sit-ups and beep test & more.
- Customised nutrition plan suited to your goals and lifestyle.
- Face to face personal training sessions
- Weekly Check Ins with your coach.
- Weekly program adjustments where needed.
- Access to our VIP Facebook community.
- Access to our VIP Members portal and online education resources.
Online 8 Week Defence Fitness Program
Available Australia wide.
- Customised training program to suit your goals for push-ups, sit-ups and beep test & more.
- Online training video feedback.
- Access to our coaching app with training video library.
- Weekly Check Ins with your coach.
- Weekly program adjustments where needed.
- Access to our VIP Facebook community
- Access to our VIP Members portal and online education resources.
- Optional - Customised nutrition program to assist in fat loss, weight gain or recovery
See Some Of Our Successful Clients In Defence
Aileen's Testimonial
At The Functional AF, we don't make promises we can't keep.
That's why with our Program we guarantee you to see results, or we will train you for free.
How can we do this?
With our proven systems we have gotten amazing results for people just like you, that's why we're so confident we offer our results guarantee.
Check out Aileen, a full time mum & now a soldier in the Australian Army
If The Old Saying Goes 'A Picture Is Worth A Thousand Words' I Wonder What Videos Are Worth?
How Tegan Went From 0 Push-ups To Being Selected As An Officer In Defence
If You Want To Do Push-ups Like This, Join The FAF Defence Fitness Team & Let Us Help You Get There!!!!
How Kat No Longer Has Knee Pain & Can Now Do 32 Push-ups, 100 Sit-ups and 9.5 On The Beep Test
Clarkson and Wanneroo
Address: 9/61 Key Largo Drive, Clarkson
www.functionalaf.com.au
M: 0439 654 365
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IMPORTANT: Legal Disclaimers
We don’t believe in lose-weight-quick programs. We believe in hard work, adding value and serving others. And that’s what our programs are designed to help you do. As stated by law, we can not and do not make any guarantees about your own ability to get results with our ideas, information, programs or strategies. We don’t know you and, besides, your results in life are up to you. Agreed? We’re here to help by giving you our greatest strategies to move you forward, faster. However, nothing on this page or any of our websites or emails is a promise or guarantee of future success. Any results showcased here, or on any of our sites or emails, are simply projections or past results, and should not be considered exact, actual or as a promise. If you have questions, email hello@functionalaf.com.au